Heart-Healthy Yoghurt Salad Dressing Recipe

HEART-HEALTHY YOGHURT SALAD DRESSING RECIPE

Ingredients
8 oz  plain yogurt, nonfat
¼ cup  mayonnaise, nonfat
2 Tbsp  chives, dried
2 Tbsp  dill, dried
2 Tbsp  lemon juice

Directions
Mix all ingredients in bowl and refrigerate.

Yield: 8 servings  Serving Size: 2 Tbsp

Nutrition Facts
Each serving provides:
Calories: 23
Total fat: 0 g
Saturated fat: less than 0 g
Cholesterol: 1 mg
Sodium: 84 mg

Article Source
1. National Heart, Lung and Blood Institute, USA.